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What is the nutritional value of raw herring?

In a 100 gram reference amount, raw herring provides 158 calories, and is a highly rich source (20% or more of the Daily Value, DV) of vitamin B 12 (570% DV). It also has rich content of niacin, vitamin B 6, vitamin D, and phosphorus (21-34% DV).

What is dressed herring?

Prev ArticleNext Article Dressed herring,known colloquially as herring under a fur coat, is a Russian layered salad made up of diced pickled herringfilled with layers of rubbed vegetables, chopped onions, and mayonnaise. Some of this dish’s variants include a layer of freshly grated apple while others do not.

What is eggdressed herring salad?

Dressed herring salad is often decorated with grated boiled eggs (whites, yolks, or both).

What is in pickled herring salad?

This delicious layered salad made of finely sliced pickled herring, onion, potatoes, carrots and beetroots. Each layer of dressed herring salad is covered with tasty homemade mayonnaise. Prepare this salad at least 6 hours in advance so it can be chilled properly and all layers soaked with mayo.


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