Keyword Analysis & Research: indole 3 carbinol dose

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What is indole-3-carbinol?

Indole-3-carbinol is formed from a substance called glucobrassicin found in vegetables such as broccoli, Brussels sprouts, cabbage, collards, cauliflower, kale, mustard greens, turnips, and rutabagas. Indole-3-carbinol is formed when these vegetables are cut, chewed or cooked.

How much indindole-3-carbinol can you take without a prescription?

Indole-3-Carbinol (I3C) I3C is available without a prescription as a dietary supplement, alone or in combination products. Dosage ranges between 200 mg/day and 800 mg/day (95). I3C supplementation increased urinary 2HE1 concentrations in adults at doses of 300 to 400 mg/day (39).

What is the highest dose of indole-3-carbinol?

Dosing considerations for Indole-3-carbinol. The following doses have been studied in scientific research: For treating abnormal cells on the surface of the cervix (cervical dysplasia): 200-400 mg per day has been used. However, 200 mg seems to be as effective as the higher dose.

How much indindole-3-carbinol should I take for neoplasia?

Indole-3-Carbinol (I3C) I3C doses of 200 mg/day or 400 mg/day improved the regression of cervical intraepithelial neoplasia (CIN) in a preliminary clinical trial (75). I3C in doses up to 400 mg/day has been used to treat recurrent respiratory papillomatosis (see Disease Treatment) (85, 86).

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